Recently, a listener on our podcast—Porn, Betrayal, Sex and the Experts—submitted a message through PBSEpodcast.com. She indicated that...

Recently one of the subscribers to my blog asked if most porn/sex addicts have as their primary love language, "physical touch." The...

Whether you realize it or not, a lot of persistent and consistent behavior has built your porn addiction. You can learn how to take that...

When we attempt to overcome unwanted behaviors—especially porn addiction—and repeatedly fail, we’re often left with feelings of...

As I was looking over some of my files on the “science of addiction,” I came across an old Time Magazine article titled, ADDICTED: WHY DO...

Recently a woman reached out to me through my website with some very legitimate, intelligent, important questions. She's married to a man...

"Gaslighting" is a term that is talked about a LOT in today's world. It is especially prevalent among men who struggle with pornography...

2020 was a TOUGH year!!! We should all be wearing t-shirts with the slogan—"I survived 2020!" But already, it appears that 2021 could...

Can you believe it—we're already into the first week of 2021! And how many of us have engaged in that old, traditional pastime of New...

We all know that during the Holidays, time with family can be both an opportunity AND a challenge! Depending on whether these...

How many times have you eaten a whole pumpkin pie, downed a full bottle of Martinelli's or binge-watched Net Flix literally all weekend...

The Holidays can be a time of HUGE EMOTIONAL TRIGGERS—both good and bad. In fact, the Holidays are really designed and intended to ignite...

How do we balance our expectations for the mending of our marriage relationship with the ups and downs of recovery from porn addiction...

In my own addiction, recovery and healing, and working with people across the globe, I have come to recognize and understand a...

The term "man-up" has many different meanings in our society today. If for the meaning you look to Hollywood, the mainstream media,...

Because of my own decades of addiction, my wife suffered a great deal of Betrayal Trauma. There's a very special place in my heart for...

Recently, a friend asked me a question that I've been asked my many women over the years. She prefaced the question with something like:...

LYING was a HUGE part of my addiction years and early recovery. There were many "layers" to my lies. Some were obvious, but many were at...

For much of my life, I lived in "victim mode" and ran around spouting off cliches like, "I'm a realist," and "It is what it is," and...

There can be a BIG difference between "religiosity" and "spirituality." When it's unhealthy, religiosity can create a significant WALL...