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When we say, "Man Up"—What does that REALLY Mean?
The term "man-up" has many different meanings in our society today. If for the meaning you look to Hollywood, the mainstream media,...
mbkastleman
Nov 17, 2020

Do "Sexual Entitlement" and a Healthy Marriage go together?
Recently, a friend asked me a question that I've been asked my many women over the years. She prefaced the question with something like:...
mbkastleman
Oct 28, 2020

I'm Not Sexually Attracted to My Spouse—Is Our Marriage Over?
Our Sexualized Culture Can Convince Us that "Sex" is Everything in a Marriage We live in a society that often shouts the message that...
mbkastleman
Oct 1, 2020


Engage in Difficult Conversations to Enjoy TRUE CONNECTION!
Contrary to popular beliefs, our most difficult conversations can be the MOST CONNECTING if we can learn HOW to use some simple...
mbkastleman
Sep 29, 2020

The Difference Between "Healthy Attraction" and "Porn/Sex Addiction"
By Divine Design we are built to feel natural, healthy attraction for other human beings. In fact, there is more real estate in the brain...
mbkastleman
Aug 27, 2020

Can I Regain My Wife's Trust? How Can I Dare to Trust Her?
There are two big concerns that often occupy the thoughts of married men who are in recovery from porn and sex addiction— Can I ever...
mbkastleman
Jul 28, 2020


Collaborative Conflict is Essential to Real Intimacy in Marriage
Most of us avoid conflict at ALL costs, but "collaborative conflict" is an essential part of real intimacy in marriage.
mbkastleman
Feb 11, 2020


His Porn Addiction and her Betrayal Trauma—Part Two
Betrayal Trauma has a massive impact on a woman’s sense of self-esteem and worth: Personal inadequacy (physical, emotional and sexual)—“I’ll
mbkastleman
Feb 4, 2020


Does Great Sex with a Partner Cure Porn Addiction?
Many who struggle with porn use believe that once they're married the problem will naturally go away. This is nearly never the case! Why?
mbkastleman
Jan 23, 2020


Is Porn Tearing Your Marriage Apart?
This is NOT a trial you asked for! No woman says "I do" expecting to deal with a situation of this magnitude. And it's NOT your fault!
mbkastleman
Oct 1, 2019
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